Classic BLT with smoked bacon vs Baguette Skagen
Overall, Classic BLT with smoked bacon has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Classic BLT with smoked baco... | Baguette Skagen |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 207 kcal | 333 kcal |
| Fat | 8 g | 23 g |
| Saturated fat | 2.2 g | 2.2 g |
| Sugars | 2.4 g | 1.9 g |
| Salt | 1.1 g | 1.5 g |
| Fiber | 2.3 g | — |
| Protein | 11.1 g | 6.4 g |
| Additives | 5 | 13 |
| Allergens | Eggs, Gluten | Crustaceans, Eggs, Fish, Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Classic BLT with smoked bacon has 38% fewer calories (207 kcal vs 333 kcal).
- Classic BLT with smoked bacon has 65% less fat (8 g vs 23 g).
- Baguette Skagen has 21% less sugar (1.9 g vs 2.4 g).
- Classic BLT with smoked bacon has 30% less salt (1.1 g vs 1.5 g).
- Classic BLT with smoked bacon has 42% more protein (11.1 g vs 6.4 g).
- Classic BLT with smoked bacon has the better Nutri-Score.
- Only Baguette Skagen lists: Crustaceans, Fish, Mustard.
Ingredients
Classic BLT with smoked bacon
malted bread (fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, malted wheat flakes, wheat bran, wheat protein, salt, malted barley flour, yeast, emulsifiers (mono - and diglycerides of fatty acids, mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids), spirit vinegar, malted wheat flour, rapeseed oil, palm fat, palm oil), tomatoes (24%), smoked bacon (14%) (pork belly, salt, antioxidant (sodium ascorbate), preservative (sodium nitrite)), mayonnaise (water, rapeseed oil, spirit vinegar, cornflour, pasteurised free range egg yolk, sugar, salt, citrus fibre, stabiliser (pectin), concentrated lemon juice), mixed leaves (8%)
Baguette Skagen
Baguette (VETEMJÖL, vatten, rapsolja, potatisflingor, VETEGLUTEN, VETESKÅLLNING, salt, druvsocker, jäst, vegetabiliskt emulgeringsmedel (E472e, E481, E322), mjölbehandlingsmedel (E300), stabiliseringsmedel (E412), surdegspulver av VETE, maltmjöl av KORN, arom, vallmofrö), skagenröra 47% (rapsolja, surimi (24%) (FISK, vatten, tapiokastärkelse, salt, socker, solrosolja, ÄGGVITEPULVER, KRABBAROM, KRABBEXTRAKT, färgämne (E120, E160c, E170)), RÄKOR (15%), vatten, socker, tångkaviar (1,6%) (tångextrakt, vatten, salt, arom, kryddor, konserveringsmedel (E202, E211), antioxidationsmedel (E330), stabiliseringsmedel (E415), färgämne (E160c)), ÄGGULA, salt, dill, SENAPSFRÖ, ättiksprit, vinäger, chili, FISKPULVER, tomatpulver, druvsocker, RÄKPULVER, vitpeppar, KRABBEXTRAKT, RĀKAROM, konserveringsmedel (E202, E211), förtjockningsmedel (E415, E1442), surhetsreglerande medel (E330)), gröna blad.
FAQ
Which is healthier: Classic BLT with smoked bacon or Baguette Skagen?
Overall, Classic BLT with smoked bacon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Classic BLT with smoked bacon has fewer calories: 207 kcal versus 333 kcal per 100 g.
Which has less sugar?
Baguette Skagen has less sugar: 1.9 g versus 2.4 g per 100 g.