Kräuterbaguette rein pflanzlich vs Classic BLT with smoked bacon
Overall, Classic BLT with smoked bacon has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Kräuterbaguette rein pflanzlich
Classic BLT with smoked bacon
Nutrition per 100 g
| Nutrient | Kräuterbaguette rein pflanzl... | Classic BLT with smoked baco... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 323 kcal | 207 kcal |
| Fat | 15 g | 8 g |
| Saturated fat | 1.1 g | 2.2 g |
| Sugars | 2.5 g | 2.4 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | — | 2.3 g |
| Protein | 6.7 g | 11.1 g |
| Additives | 2 | 5 |
| Allergens | Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Classic BLT with smoked bacon has 36% fewer calories (207 kcal vs 323 kcal).
- Classic BLT with smoked bacon has 47% less fat (8 g vs 15 g).
- Kräuterbaguette rein pflanzlich has 50% less saturated fat (1.1 g vs 2.2 g).
- Classic BLT with smoked bacon has 40% more protein (11.1 g vs 6.7 g).
- Only Classic BLT with smoked bacon lists: Eggs.
Ingredients
Kräuterbaguette rein pflanzlich
80% Weizenkleingebäck (Weizenmehl, Wasser, Hefe, Speisesalz, Roggenmehl, Weizenmalzmehl, Weizengluten), 20 % Kräuter - Crème (Rapsöl, Zwiebeln, 1% Petersilie, Wasser, Knoblauch, Speisesalz, Stärke, 0,3 % Kräuter, Gewürze, modifizierte Stärke, Säuerungsmittel: Citronensäure; Gewürzextrakt, natürliches Knoblaucharoma).
Classic BLT with smoked bacon
malted bread (fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, malted wheat flakes, wheat bran, wheat protein, salt, malted barley flour, yeast, emulsifiers (mono - and diglycerides of fatty acids, mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids), spirit vinegar, malted wheat flour, rapeseed oil, palm fat, palm oil), tomatoes (24%), smoked bacon (14%) (pork belly, salt, antioxidant (sodium ascorbate), preservative (sodium nitrite)), mayonnaise (water, rapeseed oil, spirit vinegar, cornflour, pasteurised free range egg yolk, sugar, salt, citrus fibre, stabiliser (pectin), concentrated lemon juice), mixed leaves (8%)
FAQ
Which is healthier: Kräuterbaguette rein pflanzlich or Classic BLT with smoked bacon?
Overall, Classic BLT with smoked bacon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Classic BLT with smoked bacon has fewer calories: 207 kcal versus 323 kcal per 100 g.
Which has less sugar?
Classic BLT with smoked bacon has less sugar: 2.4 g versus 2.5 g per 100 g.