Cinnamon & Brown Sugar Cashews vs Sainsbury's Cashew Nuts
Overall, Sainsbury's Cashew Nuts has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cinnamon & Brown Sugar Cashe... | Sainsbury's Cashew Nuts |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | — |
| Calories | 607 kcal | 586 kcal |
| Fat | 46.4 g | 48.2 g |
| Saturated fat | 8.9 g | 9.5 g |
| Sugars | 17.9 g | 4.6 g |
| Salt | 0.5 g | — |
| Fiber | 3.6 g | — |
| Protein | 14.3 g | 17.7 g |
| Additives | 2 | 0 |
| Allergens | Nuts, Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sainsbury's Cashew Nuts has 74% less sugar (4.6 g vs 17.9 g).
- Sainsbury's Cashew Nuts has 19% more protein (17.7 g vs 14.3 g).
- Only Cinnamon & Brown Sugar Cashews lists: Nuts, Peanuts.
Ingredients
Cinnamon & Brown Sugar Cashews
cashews, sugar, peanut oil, contains 2% or less of brown sug corn syrup, honey, spices, salt, maltodextrin, molasses solids, xanthan g citric acid, lactic acid, natural flavors, silicon dioxide (anticaking agent maple syrup solids. contains: cashew. may contain: peanuts, other tree nuts.
Sainsbury's Cashew Nuts
Not available.
FAQ
Which is healthier: Cinnamon & Brown Sugar Cashews or Sainsbury's Cashew Nuts?
Overall, Sainsbury's Cashew Nuts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sainsbury's Cashew Nuts has fewer calories: 586 kcal versus 607 kcal per 100 g.
Which has less sugar?
Sainsbury's Cashew Nuts has less sugar: 4.6 g versus 17.9 g per 100 g.