Sea salt roasted jumbo cashews vs Sainsbury's Cashew Nuts
Overall, Sea salt roasted jumbo cashews has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Sea salt roasted jumbo cashews
Sainsbury's Cashew Nuts
Nutrition per 100 g
| Nutrient | Sea salt roasted jumbo cashe... | Sainsbury's Cashew Nuts |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 3 | — |
| Calories | 571 kcal | 586 kcal |
| Fat | 46.4 g | 48.2 g |
| Saturated fat | 8.9 g | 9.5 g |
| Sugars | 3.6 g | 4.6 g |
| Salt | 1 g | — |
| Fiber | 3.6 g | — |
| Protein | 17.9 g | 17.7 g |
| Additives | 0 | 0 |
| Allergens | Nuts, Peanuts, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sea salt roasted jumbo cashews has 22% less sugar (3.6 g vs 4.6 g).
- Only Sea salt roasted jumbo cashews lists: Nuts, Peanuts, Soybeans.
Ingredients
Sea salt roasted jumbo cashews
Cashews, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), sea salt.
Sainsbury's Cashew Nuts
Not available.
FAQ
Which is healthier: Sea salt roasted jumbo cashews or Sainsbury's Cashew Nuts?
Overall, Sea salt roasted jumbo cashews has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sea salt roasted jumbo cashews has fewer calories: 571 kcal versus 586 kcal per 100 g.
Which has less sugar?
Sea salt roasted jumbo cashews has less sugar: 3.6 g versus 4.6 g per 100 g.