Sea salt roasted jumbo cashews vs Roasted Cashews
Overall, Sea salt roasted jumbo cashews has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Sea salt roasted jumbo cashews
Roasted Cashews
Nutrition per 100 g
| Nutrient | Sea salt roasted jumbo cashe... | Roasted Cashews |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 571 kcal | 600 kcal |
| Fat | 46.4 g | 50 g |
| Saturated fat | 8.9 g | 8.3 g |
| Sugars | 3.6 g | 6.7 g |
| Salt | 1 g | 1 g |
| Fiber | 3.6 g | 3.3 g |
| Protein | 17.9 g | 16.7 g |
| Additives | 0 | 0 |
| Allergens | Nuts, Peanuts, Soybeans | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sea salt roasted jumbo cashews has 46% less sugar (3.6 g vs 6.7 g).
- Only Sea salt roasted jumbo cashews lists: Peanuts, Soybeans.
Ingredients
Sea salt roasted jumbo cashews
Cashews, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), sea salt.
Roasted Cashews
ORGANIC CASHEWS, ORGANIC SAFFLOWER OIL/ORGANIC SUNFLOWER OIL, SEA SALT
FAQ
Which is healthier: Sea salt roasted jumbo cashews or Roasted Cashews?
Overall, Sea salt roasted jumbo cashews has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sea salt roasted jumbo cashews has fewer calories: 571 kcal versus 600 kcal per 100 g.
Which has less sugar?
Sea salt roasted jumbo cashews has less sugar: 3.6 g versus 6.7 g per 100 g.