Çikolatalı Gofret Maxi vs Rulokat
Overall, Rulokat has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Çikolatalı Gofret Maxi | Rulokat |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 576 kcal | 499 kcal |
| Fat | 38 g | 24 g |
| Saturated fat | 18 g | 12 g |
| Sugars | 32 g | 42 g |
| Salt | 0.1 g | 0.4 g |
| Fiber | 2 g | 2.8 g |
| Protein | 6.5 g | 6.8 g |
| Additives | 0 | 2 |
| Allergens | Eggs, Gluten, Milk, Nuts, Soybeans | Eggs, Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rulokat has 13% fewer calories (499 kcal vs 576 kcal).
- Rulokat has 37% less fat (24 g vs 38 g).
- Rulokat has 33% less saturated fat (12 g vs 18 g).
- Çikolatalı Gofret Maxi has 24% less sugar (32 g vs 42 g).
- Rulokat has 29% more fiber (2.8 g vs 2 g).
Ingredients
Çikolatalı Gofret Maxi
Şeker, _buğday_ unu, bitkisel yağlar (palm, tam hidrojenize palm, palm çekirdeği), _fındık_ püresi %9,5, tam yağlı _süt_ tozu, kakao yağı, kakao kitlesi, mısır nişastası, peyniraltı suyu tozu (_süt_), emülgatörler (amonyum fosfatitler, _soya_ lesitini, poligliserol polirisinoleat), tuz, yağsız _süt_ tozu, kakao tozu, _yumurta_ akı tozu, aroma vericiler, kabartıcılar (amonyum hidrojen karbonat, sodyum hidrojen karbonat).
Rulokat
Sugar, vegetable oils (palm), _wheat_ flour, _hazelnut_ puree 4%, whole _milk_ powder, skimmed _milk_ powder, whey powder (_milk_), albumin (_egg_), emulsifier (_soy_ lecithin), reduced-fat cocoa powder, salt, _wheat_ protein, flavourings. May contain traces of _sesame_.
FAQ
Which is healthier: Çikolatalı Gofret Maxi or Rulokat?
Overall, Rulokat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rulokat has fewer calories: 499 kcal versus 576 kcal per 100 g.
Which has less sugar?
Çikolatalı Gofret Maxi has less sugar: 32 g versus 42 g per 100 g.