Dido Sütlü Çikolatalı Gofret vs Rulokat
Overall, Rulokat has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Dido Sütlü Çikolatalı Gofret | Rulokat |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 529 kcal | 499 kcal |
| Fat | 30 g | 24 g |
| Saturated fat | 15 g | 12 g |
| Sugars | 49 g | 42 g |
| Salt | 0.2 g | 0.4 g |
| Fiber | 2.5 g | 2.8 g |
| Protein | 7.3 g | 6.8 g |
| Additives | 3 | 2 |
| Allergens | Eggs, Gluten, Milk, Nuts, Soybeans | Eggs, Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rulokat has 20% less fat (24 g vs 30 g).
- Rulokat has 20% less saturated fat (12 g vs 15 g).
- Rulokat has 14% less sugar (42 g vs 49 g).
Ingredients
Dido Sütlü Çikolatalı Gofret
Sugar, whole _milk_ powder, cocoa mass, cocoa butter, _wheat_ flour, _hazelnut_ puree, vegetable oil (palm), emulsifier (_soy_ lecithin, polyglycerol polyricinoleate), reduced-fat cocoa powder, salt, flavourings, _egg_ white powder, corn starch. May contain traces of _tree nuts_ and _peanuts_.
Rulokat
Sugar, vegetable oils (palm), _wheat_ flour, _hazelnut_ puree 4%, whole _milk_ powder, skimmed _milk_ powder, whey powder (_milk_), albumin (_egg_), emulsifier (_soy_ lecithin), reduced-fat cocoa powder, salt, _wheat_ protein, flavourings. May contain traces of _sesame_.
FAQ
Which is healthier: Dido Sütlü Çikolatalı Gofret or Rulokat?
Overall, Rulokat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rulokat has fewer calories: 499 kcal versus 529 kcal per 100 g.
Which has less sugar?
Rulokat has less sugar: 42 g versus 49 g per 100 g.