Barquilhos Chocolate vs Dido Sütlü Çikolatalı Gofret
Overall, Barquilhos Chocolate has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Barquilhos Chocolate | Dido Sütlü Çikolatalı Gofret |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 493 kcal | 529 kcal |
| Fat | 22 g | 30 g |
| Saturated fat | 13 g | 15 g |
| Sugars | 36 g | 49 g |
| Salt | 0 g | 0.2 g |
| Fiber | — | 2.5 g |
| Protein | 4.8 g | 7.3 g |
| Additives | 0 | 3 |
| Allergens | None listed | Eggs, Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barquilhos Chocolate has 27% less fat (22 g vs 30 g).
- Barquilhos Chocolate has 13% less saturated fat (13 g vs 15 g).
- Barquilhos Chocolate has 27% less sugar (36 g vs 49 g).
- Dido Sütlü Çikolatalı Gofret has 34% more protein (7.3 g vs 4.8 g).
- Only Dido Sütlü Çikolatalı Gofret lists: Eggs, Gluten, Milk, Nuts, Soybeans.
Ingredients
Barquilhos Chocolate
Not available.
Dido Sütlü Çikolatalı Gofret
Sugar, whole _milk_ powder, cocoa mass, cocoa butter, _wheat_ flour, _hazelnut_ puree, vegetable oil (palm), emulsifier (_soy_ lecithin, polyglycerol polyricinoleate), reduced-fat cocoa powder, salt, flavourings, _egg_ white powder, corn starch. May contain traces of _tree nuts_ and _peanuts_.
FAQ
Which is healthier: Barquilhos Chocolate or Dido Sütlü Çikolatalı Gofret?
Overall, Barquilhos Chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barquilhos Chocolate has fewer calories: 493 kcal versus 529 kcal per 100 g.
Which has less sugar?
Barquilhos Chocolate has less sugar: 36 g versus 49 g per 100 g.