Comparison
Barquilhos Chocolate vs Góralki orzechove
Overall, Barquilhos Chocolate has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Barquilhos Chocolate | Góralki orzechove |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 493 kcal | 552 kcal |
| Fat | 22 g | 33 g |
| Saturated fat | 13 g | 19 g |
| Sugars | 36 g | 35 g |
| Salt | 0 g | 0.2 g |
| Fiber | — | 5 g |
| Protein | 4.8 g | 7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barquilhos Chocolate has 11% fewer calories (493 kcal vs 552 kcal).
- Barquilhos Chocolate has 33% less fat (22 g vs 33 g).
- Barquilhos Chocolate has 32% less saturated fat (13 g vs 19 g).
- Góralki orzechove has 31% more protein (7 g vs 4.8 g).
Ingredients
Barquilhos Chocolate
Not available.
Góralki orzechove
Not available.
FAQ
Which is healthier: Barquilhos Chocolate or Góralki orzechove?
Overall, Barquilhos Chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barquilhos Chocolate has fewer calories: 493 kcal versus 552 kcal per 100 g.
Which has less sugar?
Góralki orzechove has less sugar: 35 g versus 36 g per 100 g.
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