Ciabattine vs Ciabatta Cerveza
Overall, Ciabatta Cerveza has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ciabattine | Ciabatta Cerveza |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 230 kcal | 243 kcal |
| Fat | 3.3 g | 2.7 g |
| Saturated fat | 0.6 g | 0.4 g |
| Sugars | 3.9 g | 3.4 g |
| Salt | 1.2 g | 1.3 g |
| Fiber | 6.8 g | 2.3 g |
| Protein | 4.6 g | 7.2 g |
| Additives | 2 | 0 |
| Allergens | None listed | Eggs, Gluten, Mustard, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ciabatta Cerveza has 18% less fat (2.7 g vs 3.3 g).
- Ciabatta Cerveza has 13% less sugar (3.4 g vs 3.9 g).
- Ciabattine has 66% more fiber (6.8 g vs 2.3 g).
- Ciabatta Cerveza has 36% more protein (7.2 g vs 4.6 g).
- Only Ciabatta Cerveza lists: Eggs, Gluten, Mustard, Sesame seeds.
Ingredients
Ciabattine
Maisstärke, Wasser, Sauerteig 12% (Reismehl, Wasser), Maismehl, Reismehl, Flohsamenschalen (Plantago Psyllium), Verdickungsmittel: Hydroxypropylmethylcellulose Sojaprotein, Sonnenblumenöl, Hefe 2,1%, natives Olivenöl extra 0,9%, Salz, Säuerungsmittel: Citronensäure, Weinsäure (L+). Kann Lupinen und Senf enthalten. LAKTOSEFREI. WEIZENFREI.
Ciabatta Cerveza
Făină de GRÂU, apă, 6,5% bere (apă, malt de ORZ, orez, porumb, hamei), 3,8% maia din GRAU (făină fermentată de GRAU, apă), gris de GRÂU dur, zahăr brun (zahăr, zahăr caramelizat, sirop de zahar invertit), 1,6% ulei de măsline extra virgin, drojdie, sare, sirop de zahăr DECLA tit, făină de malt din GRAU, Poate conține urme de SOIA, OUA, APTE, SEMINTE DE SUSAN, MUŞTAR. Deschideți şi consumaţi. Produs decongelat: nu recongelati. Păstraţi într-un loc răcoros şi uscat. Nr. Lo consultati ambalajul. Valo Gra
FAQ
Which is healthier: Ciabattine or Ciabatta Cerveza?
Overall, Ciabatta Cerveza has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ciabattine has fewer calories: 230 kcal versus 243 kcal per 100 g.
Which has less sugar?
Ciabatta Cerveza has less sugar: 3.4 g versus 3.9 g per 100 g.