Ciabatta zum Aufbacken vs Ciabatta Cerveza
Overall, Ciabatta Cerveza has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ciabatta zum Aufbacken | Ciabatta Cerveza |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 271 kcal | 243 kcal |
| Fat | 3.4 g | 2.7 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 2.9 g | 3.4 g |
| Salt | 1.2 g | 1.3 g |
| Fiber | — | 2.3 g |
| Protein | 7.7 g | 7.2 g |
| Additives | 3 | 0 |
| Allergens | Gluten | Eggs, Gluten, Mustard, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ciabatta Cerveza has 10% fewer calories (243 kcal vs 271 kcal).
- Ciabatta Cerveza has 21% less fat (2.7 g vs 3.4 g).
- Ciabatta zum Aufbacken has 15% less sugar (2.9 g vs 3.4 g).
- Only Ciabatta Cerveza lists: Eggs, Mustard, Sesame seeds.
Ingredients
Ciabatta zum Aufbacken
Weizenmehl, Wasser, Sauerteig (Wasser, Weizenmehl), Hartweizengrieß, natives Olivenöl extra, Roggenmehl, Meersalz, Hefe, Säureregulator: Natriumacetate; Weizenmalzmehl, Emulgator: Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren, Lecithine.
Ciabatta Cerveza
Făină de GRÂU, apă, 6,5% bere (apă, malt de ORZ, orez, porumb, hamei), 3,8% maia din GRAU (făină fermentată de GRAU, apă), gris de GRÂU dur, zahăr brun (zahăr, zahăr caramelizat, sirop de zahar invertit), 1,6% ulei de măsline extra virgin, drojdie, sare, sirop de zahăr DECLA tit, făină de malt din GRAU, Poate conține urme de SOIA, OUA, APTE, SEMINTE DE SUSAN, MUŞTAR. Deschideți şi consumaţi. Produs decongelat: nu recongelati. Păstraţi într-un loc răcoros şi uscat. Nr. Lo consultati ambalajul. Valo Gra
FAQ
Which is healthier: Ciabatta zum Aufbacken or Ciabatta Cerveza?
Overall, Ciabatta Cerveza has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ciabatta Cerveza has fewer calories: 243 kcal versus 271 kcal per 100 g.
Which has less sugar?
Ciabatta zum Aufbacken has less sugar: 2.9 g versus 3.4 g per 100 g.