Ciabatta zum Aufbacken vs CIABATTINE - Petits pavés précuits
Overall, Ciabatta zum Aufbacken has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ciabatta zum Aufbacken | CIABATTINE - Petits pavés pr... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 271 kcal | 231 kcal |
| Fat | 3.4 g | 3.3 g |
| Saturated fat | 0.5 g | 0.6 g |
| Sugars | 2.9 g | 3.9 g |
| Salt | 1.2 g | 1.2 g |
| Fiber | — | 6.8 g |
| Protein | 7.7 g | 4.6 g |
| Additives | 3 | 3 |
| Allergens | Gluten | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- CIABATTINE - Petits pavés précuits has 15% fewer calories (231 kcal vs 271 kcal).
- Ciabatta zum Aufbacken has 26% less sugar (2.9 g vs 3.9 g).
- Ciabatta zum Aufbacken has 40% more protein (7.7 g vs 4.6 g).
- Only Ciabatta zum Aufbacken lists: Gluten.
- Only CIABATTINE - Petits pavés précuits lists: Soybeans.
Ingredients
Ciabatta zum Aufbacken
Weizenmehl, Wasser, Sauerteig (Wasser, Weizenmehl), Hartweizengrieß, natives Olivenöl extra, Roggenmehl, Meersalz, Hefe, Säureregulator: Natriumacetate; Weizenmalzmehl, Emulgator: Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren, Lecithine.
CIABATTINE - Petits pavés précuits
water/water, corn starch/corn starch, corn flour, apple/apple fibers, rice flour, yeast/yeast, dextrose, soy protein, sunflower oil, thickener/thickener: hydroxypropyl methylcellulose, salt, acids: citric acid and tartaric acid,
FAQ
Which is healthier: Ciabatta zum Aufbacken or CIABATTINE - Petits pavés précuits?
Overall, Ciabatta zum Aufbacken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
CIABATTINE - Petits pavés précuits has fewer calories: 231 kcal versus 271 kcal per 100 g.
Which has less sugar?
Ciabatta zum Aufbacken has less sugar: 2.9 g versus 3.9 g per 100 g.