Chutney - Mango vs Lime Pickle
Overall, Chutney - Mango has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Chutney - Mango | Lime Pickle |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 3 |
| Calories | 126 kcal | 187 kcal |
| Fat | 0.5 g | 16.9 g |
| Saturated fat | 0.2 g | 1.2 g |
| Sugars | 24 g | 2.2 g |
| Salt | 2.1 g | 8.9 g |
| Protein | 0.5 g | 2.3 g |
| Additives | 1 | 1 |
| Allergens | None listed | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chutney - Mango has 33% fewer calories (126 kcal vs 187 kcal).
- Chutney - Mango has 97% less fat (0.5 g vs 16.9 g).
- Chutney - Mango has 83% less saturated fat (0.2 g vs 1.2 g).
- Lime Pickle has 91% less sugar (2.2 g vs 24 g).
- Chutney - Mango has 76% less salt (2.1 g vs 8.9 g).
- Lime Pickle has 78% more protein (2.3 g vs 0.5 g).
- Chutney - Mango has the better Nutri-Score.
- Lime Pickle is less processed (lower NOVA group).
- Only Lime Pickle lists: Mustard.
Ingredients
Chutney - Mango
Wasser, 33 % Mango-Paste (Zucker, 15 % Mango, Branntweinessig, Salz, Gewürze), 12 % Mango, Zucker, modifizierte Stärke, Speisesalz, Branntweinessig, Gewürze, Stärke, Petersilie.
Lime Pickle
Limes (66%), Rapeseed Oil, Salt, Ground Spices (3%) [Spices, Paprika, MUSTARD], Acid (Acetic Acid), Cracked Yellow MUSTARD Seed (2%), Cracked Fenugreek Seed.
FAQ
Which is healthier: Chutney - Mango or Lime Pickle?
Overall, Chutney - Mango has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chutney - Mango has fewer calories: 126 kcal versus 187 kcal per 100 g.
Which has less sugar?
Lime Pickle has less sugar: 2.2 g versus 24 g per 100 g.