Aubergine Pickle vs Lime Pickle
Overall, Lime Pickle has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Aubergine Pickle | Lime Pickle |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 381 kcal | 187 kcal |
| Fat | 24.8 g | 16.9 g |
| Saturated fat | 1.7 g | 1.2 g |
| Sugars | 33.4 g | 2.2 g |
| Salt | 4 g | 8.9 g |
| Protein | 2.1 g | 2.3 g |
| Additives | 1 | 1 |
| Allergens | Mustard | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lime Pickle has 51% fewer calories (187 kcal vs 381 kcal).
- Lime Pickle has 32% less fat (16.9 g vs 24.8 g).
- Lime Pickle has 29% less saturated fat (1.2 g vs 1.7 g).
- Lime Pickle has 93% less sugar (2.2 g vs 33.4 g).
- Aubergine Pickle has 55% less salt (4 g vs 8.9 g).
Ingredients
Aubergine Pickle
Sugar, Rapeseed Oil, Aubergines (17%), Water, Ground Spices (4.5%) [Paprika, Spices, Coriander], Salt, Green Chillies (4%), Cracked MUSTARD Seed, Cracked Coriander Seed, Cracked Fenugreek Seed, Garlic Purée, Acid (Acetic Acid), MUSTARD Powder.
Lime Pickle
Limes (66%), Rapeseed Oil, Salt, Ground Spices (3%) [Spices, Paprika, MUSTARD], Acid (Acetic Acid), Cracked Yellow MUSTARD Seed (2%), Cracked Fenugreek Seed.
FAQ
Which is healthier: Aubergine Pickle or Lime Pickle?
Overall, Lime Pickle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lime Pickle has fewer calories: 187 kcal versus 381 kcal per 100 g.
Which has less sugar?
Lime Pickle has less sugar: 2.2 g versus 33.4 g per 100 g.