Aubergine Pickle vs Branston small chunk piccalilli
Overall, Branston small chunk piccalilli has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Aubergine Pickle | Branston small chunk piccali... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 381 kcal | 123 kcal |
| Fat | 24.8 g | 0.7 g |
| Saturated fat | 1.7 g | 0.2 g |
| Sugars | 33.4 g | 21 g |
| Salt | 4 g | 2.1 g |
| Fiber | — | 0.6 g |
| Protein | 2.1 g | 0.8 g |
| Additives | 1 | 2 |
| Allergens | Mustard | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Branston small chunk piccalilli has 68% fewer calories (123 kcal vs 381 kcal).
- Branston small chunk piccalilli has 97% less fat (0.7 g vs 24.8 g).
- Branston small chunk piccalilli has 88% less saturated fat (0.2 g vs 1.7 g).
- Branston small chunk piccalilli has 37% less sugar (21 g vs 33.4 g).
- Branston small chunk piccalilli has 48% less salt (2.1 g vs 4 g).
- Aubergine Pickle has 62% more protein (2.1 g vs 0.8 g).
- Branston small chunk piccalilli has the better Nutri-Score.
- Aubergine Pickle is less processed (lower NOVA group).
Ingredients
Aubergine Pickle
Sugar, Rapeseed Oil, Aubergines (17%), Water, Ground Spices (4.5%) [Paprika, Spices, Coriander], Salt, Green Chillies (4%), Cracked MUSTARD Seed, Cracked Coriander Seed, Cracked Fenugreek Seed, Garlic Purée, Acid (Acetic Acid), MUSTARD Powder.
Branston small chunk piccalilli
Vegetables (38%) (Cauliflower, Silverskin Onion, Gherkin), Water, Sugar, Spirit Vinegar, Salt, Modified Maize Starch, Rice Flour, Mustard Flour, Spices (Ground Turmeric, Ground Ginger, Ground Pepper), Colour (Riboflavin), Cinnamon Extract
FAQ
Which is healthier: Aubergine Pickle or Branston small chunk piccalilli?
Overall, Branston small chunk piccalilli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Branston small chunk piccalilli has fewer calories: 123 kcal versus 381 kcal per 100 g.
Which has less sugar?
Branston small chunk piccalilli has less sugar: 21 g versus 33.4 g per 100 g.