Sweet mango Chutney vs Lime Pickle
Overall, Lime Pickle has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Sweet mango Chutney | Lime Pickle |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 228 kcal | 187 kcal |
| Fat | 0.1 g | 16.9 g |
| Saturated fat | 0 g | 1.2 g |
| Sugars | 43.6 g | 2.2 g |
| Salt | 3 g | 8.9 g |
| Fiber | 0.7 g | — |
| Protein | 0.4 g | 2.3 g |
| Additives | 2 | 1 |
| Allergens | None listed | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lime Pickle has 18% fewer calories (187 kcal vs 228 kcal).
- Sweet mango Chutney has 99% less fat (0.1 g vs 16.9 g).
- Sweet mango Chutney has no saturated fat, while Lime Pickle has 1.2 g.
- Lime Pickle has 95% less sugar (2.2 g vs 43.6 g).
- Sweet mango Chutney has 66% less salt (3 g vs 8.9 g).
- Lime Pickle has 83% more protein (2.3 g vs 0.4 g).
- Lime Pickle is less processed (lower NOVA group).
- Only Lime Pickle lists: Mustard.
Ingredients
Sweet mango Chutney
Sucre, mangue (43%), sel, acidifiant (acide acétique), épices, graine de cumin (0.1%), chili rouge séché et écrasé (0.1%), extrait de paprika
Lime Pickle
Limes (66%), Rapeseed Oil, Salt, Ground Spices (3%) [Spices, Paprika, MUSTARD], Acid (Acetic Acid), Cracked Yellow MUSTARD Seed (2%), Cracked Fenugreek Seed.
FAQ
Which is healthier: Sweet mango Chutney or Lime Pickle?
Overall, Lime Pickle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lime Pickle has fewer calories: 187 kcal versus 228 kcal per 100 g.
Which has less sugar?
Lime Pickle has less sugar: 2.2 g versus 43.6 g per 100 g.