Comparison

Choux de Bruxelles minute vs Rosenkohl TK

Overall, Choux de Bruxelles minute has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Better choice
Choux de Bruxelles minute

Choux de Bruxelles minute

Primeale gourmet · 300 g
a NOVA 1
Rosenkohl TK

Rosenkohl TK

Freshona · 500g
a

Nutrition per 100 g

NutrientChoux de Bruxelles minuteRosenkohl TK
Nutri-Score a a
NOVA group 1 —
Calories 42 kcal 42 kcal
Fat 0.4 g 1.3 g
Saturated fat 0.1 g 0.3 g
Sugars 2.2 g 3 g
Salt 0 g 0 g
Fiber — 2.6 g
Protein 4 g 2.9 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Choux de Bruxelles minute has 69% less fat (0.4 g vs 1.3 g).
  • Choux de Bruxelles minute has 27% less sugar (2.2 g vs 3 g).
  • Choux de Bruxelles minute has 28% more protein (4 g vs 2.9 g).

Ingredients

Choux de Bruxelles minute

Choux de bruxelles

Rosenkohl TK

Not available.

FAQ

Which is healthier: Choux de Bruxelles minute or Rosenkohl TK?

Overall, Choux de Bruxelles minute has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Rosenkohl TK has fewer calories: 42 kcal versus 42 kcal per 100 g.

Which has less sugar?

Choux de Bruxelles minute has less sugar: 2.2 g versus 3 g per 100 g.

More comparisons

Choux de Bruxelles vs Rosenkohl TK Choux de Bruxelles vs Choux de Bruxelles minut... Choux de bruxelles crème... vs Rosenkohl TK Choux de bruxelles crème... vs Choux de Bruxelles minut... Choux de Bruxelles vs Rosenkohl TK Choux de Bruxelles vs Choux de Bruxelles minut... Choux de Bruxelles vs Rosenkohl TK Choux de Bruxelles vs Choux de Bruxelles minut...