Choux de bruxelles crème et moutarde vs Choux de Bruxelles minute
Overall, Choux de Bruxelles minute has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Choux de bruxelles crème et moutarde
Choux de Bruxelles minute
Nutrition per 100 g
| Nutrient | Choux de bruxelles crème et... | Choux de Bruxelles minute |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 71 kcal | 42 kcal |
| Fat | 2.8 g | 0.4 g |
| Saturated fat | 1.7 g | 0.1 g |
| Sugars | 4.9 g | 2.2 g |
| Salt | 0.5 g | 0 g |
| Fiber | 4 g | — |
| Protein | 2.8 g | 4 g |
| Additives | 0 | 0 |
| Allergens | Milk, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Choux de Bruxelles minute has 40% fewer calories (42 kcal vs 71 kcal).
- Choux de Bruxelles minute has 86% less fat (0.4 g vs 2.8 g).
- Choux de Bruxelles minute has 94% less saturated fat (0.1 g vs 1.7 g).
- Choux de Bruxelles minute has 55% less sugar (2.2 g vs 4.9 g).
- Choux de Bruxelles minute has 92% less salt (0 g vs 0.5 g).
- Choux de Bruxelles minute has 30% more protein (4 g vs 2.8 g).
- Choux de Bruxelles minute is less processed (lower NOVA group).
- Only Choux de bruxelles crème et moutarde lists: Milk, Mustard.
Ingredients
Choux de bruxelles crème et moutarde
chou de Bruxelles grillé 70%, eau, crème fraîche liquide (LAIT) 6,4%, MOUTARDE à l’ancienne 3% (eau, graine de MOUTARDE, vinaigre d'alcool, sel), oignon, fécule de manioc, sel, poivre, curcuma.
Choux de Bruxelles minute
Choux de bruxelles
FAQ
Which is healthier: Choux de bruxelles crème et moutarde or Choux de Bruxelles minute?
Overall, Choux de Bruxelles minute has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Choux de Bruxelles minute has fewer calories: 42 kcal versus 71 kcal per 100 g.
Which has less sugar?
Choux de Bruxelles minute has less sugar: 2.2 g versus 4.9 g per 100 g.