Choux de bruxelles crème et moutarde vs Choux de Bruxelles
Overall, Choux de Bruxelles has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Choux de bruxelles crème et... | Choux de Bruxelles |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 71 kcal | 34 kcal |
| Fat | 2.8 g | 0.5 g |
| Saturated fat | 1.7 g | 0.1 g |
| Sugars | 4.9 g | 1.7 g |
| Salt | 0.5 g | 0 g |
| Fiber | 4 g | 3.2 g |
| Protein | 2.8 g | 2.6 g |
| Additives | 0 | 0 |
| Allergens | Milk, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Choux de Bruxelles has 52% fewer calories (34 kcal vs 71 kcal).
- Choux de Bruxelles has 82% less fat (0.5 g vs 2.8 g).
- Choux de Bruxelles has 94% less saturated fat (0.1 g vs 1.7 g).
- Choux de Bruxelles has 65% less sugar (1.7 g vs 4.9 g).
- Choux de Bruxelles has 96% less salt (0 g vs 0.5 g).
- Choux de bruxelles crème et moutarde has 20% more fiber (4 g vs 3.2 g).
- Choux de Bruxelles is less processed (lower NOVA group).
- Only Choux de bruxelles crème et moutarde lists: Milk, Mustard.
Ingredients
Choux de bruxelles crème et moutarde
chou de Bruxelles grillé 70%, eau, crème fraîche liquide (LAIT) 6,4%, MOUTARDE à l’ancienne 3% (eau, graine de MOUTARDE, vinaigre d'alcool, sel), oignon, fécule de manioc, sel, poivre, curcuma.
Choux de Bruxelles
Choux de Bruxelles
FAQ
Which is healthier: Choux de bruxelles crème et moutarde or Choux de Bruxelles?
Overall, Choux de Bruxelles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Choux de Bruxelles has fewer calories: 34 kcal versus 71 kcal per 100 g.
Which has less sugar?
Choux de Bruxelles has less sugar: 1.7 g versus 4.9 g per 100 g.