Comparison
Choux de Bruxelles vs Choux de Bruxelles
Overall, Choux de Bruxelles has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Choux de Bruxelles | Choux de Bruxelles |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 39 kcal | 34 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 2.8 g | 1.7 g |
| Salt | 0.5 g | 0 g |
| Fiber | 2.9 g | 3.2 g |
| Protein | 2.5 g | 2.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Choux de Bruxelles has 13% fewer calories (34 kcal vs 39 kcal).
- Choux de Bruxelles has 39% less sugar (1.7 g vs 2.8 g).
- Choux de Bruxelles has 96% less salt (0 g vs 0.5 g).
- Choux de Bruxelles is less processed (lower NOVA group).
Ingredients
Choux de Bruxelles
Choux de Bruxelles, eau, sel.
Choux de Bruxelles
Choux de Bruxelles
FAQ
Which is healthier: Choux de Bruxelles or Choux de Bruxelles?
Overall, Choux de Bruxelles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Choux de Bruxelles has fewer calories: 34 kcal versus 39 kcal per 100 g.
Which has less sugar?
Choux de Bruxelles has less sugar: 1.7 g versus 2.8 g per 100 g.
More comparisons
Choux de Bruxelles vs Rosenkohl TK
Choux de Bruxelles vs Choux de Bruxelles minut...
Chou de Bruxelles vs Choux de Bruxelles
Choux de bruxelles crème... vs Choux de Bruxelles
Choux de bruxelles crème... vs Choux de Bruxelles
Choux de Bruxelles vs Choux de Bruxelles
Choux de Bruxelles vs Choux de Bruxelles
Choux de Bruxelles vs Rosenkohl TK