Comparison

Choux de Bruxelles vs Choux de Bruxelles minute

Overall, Choux de Bruxelles minute has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Choux de Bruxelles

Choux de Bruxelles

Carrefour Classic' · 1 kg e
a NOVA 1
Better choice
Choux de Bruxelles minute

Choux de Bruxelles minute

Primeale gourmet · 300 g
a NOVA 1

Nutrition per 100 g

NutrientChoux de BruxellesChoux de Bruxelles minute
Nutri-Score a a
NOVA group 1 1
Calories 42 kcal 42 kcal
Fat 0.5 g 0.4 g
Saturated fat 0.1 g 0.1 g
Sugars 2.7 g 2.2 g
Salt 0 g 0 g
Fiber 4.4 g —
Protein 3.2 g 4 g
Additives00
AllergensNoneNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Choux de Bruxelles minute has 19% less sugar (2.2 g vs 2.7 g).
  • Choux de Bruxelles minute has 20% more protein (4 g vs 3.2 g).
  • Only Choux de Bruxelles lists: None.

Ingredients

Choux de Bruxelles

Choux de Bruxelles 100%

Choux de Bruxelles minute

Choux de bruxelles

FAQ

Which is healthier: Choux de Bruxelles or Choux de Bruxelles minute?

Overall, Choux de Bruxelles minute has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Choux de Bruxelles has fewer calories: 42 kcal versus 42 kcal per 100 g.

Which has less sugar?

Choux de Bruxelles minute has less sugar: 2.2 g versus 2.7 g per 100 g.

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