Comparison

Chopped tomatoes vs Ekologiska Passerade tomater

Overall, Chopped tomatoes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Chopped tomatoes	Ekologiska Passerade tomater
Nutri-Score	a	a
NOVA group	1	3
Calories	28 kcal	35 kcal
Fat	0.5 g	0.1 g
Saturated fat	0 g	0.1 g
Sugars	4.5 g	4.2 g
Salt	0.2 g	0.2 g
Fiber	1.4 g	1.6 g
Protein	1.4 g	1.3 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Chopped tomatoes has 20% fewer calories (28 kcal vs 35 kcal).
Ekologiska Passerade tomater has 80% less fat (0.1 g vs 0.5 g).
Chopped tomatoes is less processed (lower NOVA group).

Ingredients

Chopped tomatoes

Chopped peeled tomatoes. Tomato juice

Ekologiska Passerade tomater

Passerade tomater*, salt. *Ekologisk ingrediens

FAQ

Which is healthier: Chopped tomatoes or Ekologiska Passerade tomater?

Overall, Chopped tomatoes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Chopped tomatoes has fewer calories: 28 kcal versus 35 kcal per 100 g.

Which has less sugar?

Ekologiska Passerade tomater has less sugar: 4.2 g versus 4.5 g per 100 g.

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