Comparison
Passata Rustica vs Ekologiska Passerade tomater
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Passata Rustica | Ekologiska Passerade tomater |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 37 kcal | 35 kcal |
| Fat | 0.4 g | 0.1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 4.2 g | 4.2 g |
| Salt | 0 g | 0.2 g |
| Fiber | 1.5 g | 1.6 g |
| Protein | 1.4 g | 1.3 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ekologiska Passerade tomater has 75% less fat (0.1 g vs 0.4 g).
- Passata Rustica is less processed (lower NOVA group).
Ingredients
Passata Rustica
Tomaten, zuurteregelaar (E330).
Ekologiska Passerade tomater
Passerade tomater*, salt. *Ekologisk ingrediens
FAQ
Which is healthier: Passata Rustica or Ekologiska Passerade tomater?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ekologiska Passerade tomater has fewer calories: 35 kcal versus 37 kcal per 100 g.
Which has less sugar?
Passata Rustica has less sugar: 4.2 g versus 4.2 g per 100 g.
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