Tomato, Feta & Caramelized Onion Quice vs Ekologiska Passerade tomater
Overall, Ekologiska Passerade tomater has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Tomato, Feta & Caramelized Onion Quice
Ekologiska Passerade tomater
Nutrition per 100 g
| Nutrient | Tomato, Feta & Caramelized O... | Ekologiska Passerade tomater |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | — | 3 |
| Calories | 296 kcal | 35 kcal |
| Fat | 20 g | 0.1 g |
| Saturated fat | 10.2 g | 0.1 g |
| Sugars | 1.9 g | 4.2 g |
| Salt | 0.7 g | 0.2 g |
| Fiber | 1 g | 1.6 g |
| Protein | 7.3 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ekologiska Passerade tomater has 88% fewer calories (35 kcal vs 296 kcal).
- Ekologiska Passerade tomater has 99% less fat (0.1 g vs 20 g).
- Ekologiska Passerade tomater has 99% less saturated fat (0.1 g vs 10.2 g).
- Tomato, Feta & Caramelized Onion Quice has 55% less sugar (1.9 g vs 4.2 g).
- Ekologiska Passerade tomater has 65% less salt (0.2 g vs 0.7 g).
- Ekologiska Passerade tomater has 38% more fiber (1.6 g vs 1 g).
- Tomato, Feta & Caramelized Onion Quice has 82% more protein (7.3 g vs 1.3 g).
- Ekologiska Passerade tomater has the better Nutri-Score.
Ingredients
Tomato, Feta & Caramelized Onion Quice
Not available.
Ekologiska Passerade tomater
Passerade tomater*, salt. *Ekologisk ingrediens
FAQ
Which is healthier: Tomato, Feta & Caramelized Onion Quice or Ekologiska Passerade tomater?
Overall, Ekologiska Passerade tomater has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ekologiska Passerade tomater has fewer calories: 35 kcal versus 296 kcal per 100 g.
Which has less sugar?
Tomato, Feta & Caramelized Onion Quice has less sugar: 1.9 g versus 4.2 g per 100 g.