Comparison

Passierte Tomaten vs Passata Rustica

Overall, Passata Rustica has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Passierte Tomaten	Passata Rustica
Nutri-Score	—	a
NOVA group	3	1
Calories	35 kcal	37 kcal
Fat	0.3 g	0.4 g
Saturated fat	0.1 g	0.1 g
Sugars	4 g	4.2 g
Salt	0.5 g	0 g
Fiber	1.4 g	1.5 g
Protein	1.7 g	1.4 g
Additives	1	1
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Passata Rustica has 96% less salt (0 g vs 0.5 g).
Passierte Tomaten has 18% more protein (1.7 g vs 1.4 g).
Passata Rustica is less processed (lower NOVA group).

Ingredients

Passierte Tomaten

Tomaten (99,5 %), Speisesalz, Säureregulator: Citronensäure.

Passata Rustica

Tomaten, zuurteregelaar (E330).

FAQ

Which is healthier: Passierte Tomaten or Passata Rustica?

Overall, Passata Rustica has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Passierte Tomaten has fewer calories: 35 kcal versus 37 kcal per 100 g.

Which has less sugar?

Passierte Tomaten has less sugar: 4 g versus 4.2 g per 100 g.

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