Passierte Tomaten vs Chopped tomatoes
Overall, Chopped tomatoes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Passierte Tomaten | Chopped tomatoes |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 3 | 1 |
| Calories | 35 kcal | 28 kcal |
| Fat | 0.3 g | 0.5 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 4 g | 4.5 g |
| Salt | 0.5 g | 0.2 g |
| Fiber | 1.4 g | 1.4 g |
| Protein | 1.7 g | 1.4 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chopped tomatoes has 20% fewer calories (28 kcal vs 35 kcal).
- Passierte Tomaten has 11% less sugar (4 g vs 4.5 g).
- Chopped tomatoes has 63% less salt (0.2 g vs 0.5 g).
- Passierte Tomaten has 18% more protein (1.7 g vs 1.4 g).
- Chopped tomatoes is less processed (lower NOVA group).
Ingredients
Passierte Tomaten
Tomaten (99,5 %), Speisesalz, Säureregulator: Citronensäure.
Chopped tomatoes
Chopped peeled tomatoes. Tomato juice
FAQ
Which is healthier: Passierte Tomaten or Chopped tomatoes?
Overall, Chopped tomatoes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chopped tomatoes has fewer calories: 28 kcal versus 35 kcal per 100 g.
Which has less sugar?
Passierte Tomaten has less sugar: 4 g versus 4.5 g per 100 g.