Comparison

Passierte Tomaten vs Chopped tomatoes

Overall, Chopped tomatoes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Nutrition per 100 g

NutrientPassierte TomatenChopped tomatoes
Nutri-Score — a
NOVA group 3 1
Calories 35 kcal 28 kcal
Fat 0.3 g 0.5 g
Saturated fat 0.1 g 0 g
Sugars 4 g 4.5 g
Salt 0.5 g 0.2 g
Fiber 1.4 g 1.4 g
Protein 1.7 g 1.4 g
Additives10
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Chopped tomatoes has 20% fewer calories (28 kcal vs 35 kcal).
  • Passierte Tomaten has 11% less sugar (4 g vs 4.5 g).
  • Chopped tomatoes has 63% less salt (0.2 g vs 0.5 g).
  • Passierte Tomaten has 18% more protein (1.7 g vs 1.4 g).
  • Chopped tomatoes is less processed (lower NOVA group).

Ingredients

Passierte Tomaten

Tomaten (99,5 %), Speisesalz, Säureregulator: Citronensäure.

Chopped tomatoes

Chopped peeled tomatoes. Tomato juice

FAQ

Which is healthier: Passierte Tomaten or Chopped tomatoes?

Overall, Chopped tomatoes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Chopped tomatoes has fewer calories: 28 kcal versus 35 kcal per 100 g.

Which has less sugar?

Passierte Tomaten has less sugar: 4 g versus 4.5 g per 100 g.

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