Chocolate Peanut Butter Protein Bar vs Cheese fruit nut pack
Overall, Chocolate Peanut Butter Protein Bar has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chocolate Peanut Butter Prot... | Cheese fruit nut pack |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 417 kcal | 419 kcal |
| Fat | 25 g | 30.2 g |
| Saturated fat | 13.3 g | 11.6 g |
| Sugars | 13.3 g | 16.3 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | 20 g | 4.7 g |
| Protein | 26.7 g | 18.6 g |
| Additives | 7 | 0 |
| Allergens | Gelatin, Milk, Nuts, Peanuts, Sesame seeds, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chocolate Peanut Butter Protein Bar has 17% less fat (25 g vs 30.2 g).
- Cheese fruit nut pack has 13% less saturated fat (11.6 g vs 13.3 g).
- Chocolate Peanut Butter Protein Bar has 18% less sugar (13.3 g vs 16.3 g).
- Chocolate Peanut Butter Protein Bar has 77% more fiber (20 g vs 4.7 g).
- Chocolate Peanut Butter Protein Bar has 30% more protein (26.7 g vs 18.6 g).
- Only Chocolate Peanut Butter Protein Bar lists: Gelatin, Milk, Nuts, Peanuts, Sesame seeds, Soybeans.
Ingredients
Chocolate Peanut Butter Protein Bar
POLYDEXTROSE, PEANUTS, VEGETABLE GLYCERIN, PALM KERNEL OIL AND PALM OIL, SOY PROTEIN ISOLATE, GELATIN, WHEY PROTEIN ISOLATE, WATER, PEANUT OIL, CELLULOSE POWDER, COCOA (PROCESSED WITH ALKALI). CONTAINS LESS THAN 2% OF NATURAL FLAVORS, MILK, BUTTERFAT, SOY LECITHIN, GUAR GUM, SALT, WHEY PROTEIN CONCENTRATE, SUCRALOSE, BAKER'S SUGAR, YEAST EXTRACT. CONTAINS: MILK, SOY, PEANUTS. PROCESSED ON EQUIPMENT THAT ALSO PROCESSES WHEAT, SESAME, AND TREE NUTS.
Cheese fruit nut pack
8g PROTEIN PER SERVING See
FAQ
Which is healthier: Chocolate Peanut Butter Protein Bar or Cheese fruit nut pack?
Overall, Chocolate Peanut Butter Protein Bar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolate Peanut Butter Protein Bar has fewer calories: 417 kcal versus 419 kcal per 100 g.
Which has less sugar?
Chocolate Peanut Butter Protein Bar has less sugar: 13.3 g versus 16.3 g per 100 g.