Chocolate Peanut Butter Protein Bar vs Milk & Cookies Protein Cookie
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Chocolate Peanut Butter Prot... | Milk & Cookies Protein Cooki... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 417 kcal | 460 kcal |
| Fat | 25 g | 20.6 g |
| Saturated fat | 13.3 g | 9.5 g |
| Sugars | 13.3 g | 38.1 g |
| Salt | 1.1 g | 0.5 g |
| Fiber | 20 g | 0 g |
| Protein | 26.7 g | 23.8 g |
| Additives | 7 | 11 |
| Allergens | Gelatin, Milk, Nuts, Peanuts, Sesame seeds, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Milk & Cookies Protein Cookie has 17% less fat (20.6 g vs 25 g).
- Milk & Cookies Protein Cookie has 29% less saturated fat (9.5 g vs 13.3 g).
- Chocolate Peanut Butter Protein Bar has 65% less sugar (13.3 g vs 38.1 g).
- Milk & Cookies Protein Cookie has 52% less salt (0.5 g vs 1.1 g).
- Chocolate Peanut Butter Protein Bar has 100% more fiber (20 g vs 0 g).
- Chocolate Peanut Butter Protein Bar has 11% more protein (26.7 g vs 23.8 g).
- Only Chocolate Peanut Butter Protein Bar lists: Gelatin, Milk, Nuts, Peanuts, Sesame seeds.
- Only Milk & Cookies Protein Cookie lists: Gluten.
Ingredients
Chocolate Peanut Butter Protein Bar
POLYDEXTROSE, PEANUTS, VEGETABLE GLYCERIN, PALM KERNEL OIL AND PALM OIL, SOY PROTEIN ISOLATE, GELATIN, WHEY PROTEIN ISOLATE, WATER, PEANUT OIL, CELLULOSE POWDER, COCOA (PROCESSED WITH ALKALI). CONTAINS LESS THAN 2% OF NATURAL FLAVORS, MILK, BUTTERFAT, SOY LECITHIN, GUAR GUM, SALT, WHEY PROTEIN CONCENTRATE, SUCRALOSE, BAKER'S SUGAR, YEAST EXTRACT. CONTAINS: MILK, SOY, PEANUTS. PROCESSED ON EQUIPMENT THAT ALSO PROCESSES WHEAT, SESAME, AND TREE NUTS.
Milk & Cookies Protein Cookie
wheat flour, sugar, soy protein isolate, palm oil, canola oil, invert sugar, brown sugar, soy milk, wheat gluten, cocoa, natural flavors, salt, baking soda, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), soy lecithin, potassium sorbate, calcium acetate, sorbic acid
FAQ
Which is healthier: Chocolate Peanut Butter Protein Bar or Milk & Cookies Protein Cookie?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolate Peanut Butter Protein Bar has fewer calories: 417 kcal versus 460 kcal per 100 g.
Which has less sugar?
Chocolate Peanut Butter Protein Bar has less sugar: 13.3 g versus 38.1 g per 100 g.