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Milk & Cookies Protein Cookie
Milk & Cookies Protein Cookie by My Cookie Dealer provides 460 kcal per 100 g, with 38.1 g of sugars and 23.8 g of protein. That is 125% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Protein snack category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 gookie (63 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 460 kcal | 290 kcal | 447 | |
| Total fat | 20.6 g | 13 g | 17% | 25.3 −18% |
| Saturated fat | 9.5 g | 6 g | 30% | 9.9 |
| Carbohydrates | 46 g | 29 g | 11% | 36.2 +27% |
| Total sugars | 38.1 g | 24 g | 16.9 +125% | |
| Added sugars | 36.5 g | 23 g | 46% | 12.7 +187% |
| Dietary fiber | 0 g | 0 g | 0% | 9.7 −100% |
| Protein | 23.8 g | 15 g | 30% | 25.2 −6% |
| Salt | 0.5 g | 0.3 g | 1 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Protein snack products on Foodmetria.
Ingredients
wheat flour, sugar, soy protein isolate, palm oil, canola oil, invert sugar, brown sugar, soy milk, wheat gluten, cocoa, natural flavors, salt, baking soda, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), soy lecithin, potassium sorbate, calcium acetate, sorbic acid
- Allergens
- GlutenSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 gookie (63 g)
- Sold in
- United States
- Barcode
- 0850069104245
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milk & Cookies Protein Cookie?
Milk & Cookies Protein Cookie contains 460 kcal per 100 g and about 290 kcal per serving (1 gookie (63 g)).
How much sugar is in Milk & Cookies Protein Cookie?
Milk & Cookies Protein Cookie has 38.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Milk & Cookies Protein Cookie healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Milk & Cookies Protein Cookie contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
