Chocolate Peanut Butter Protein Bar vs Cinnamon Roll
Overall, Cinnamon Roll has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Chocolate Peanut Butter Prot... | Cinnamon Roll |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 417 kcal | 494 kcal |
| Fat | 25 g | 25.2 g |
| Saturated fat | 13.3 g | 5.1 g |
| Sugars | 13.3 g | 0 g |
| Salt | 1.1 g | 1.5 g |
| Fiber | 20 g | 14.3 g |
| Protein | 26.7 g | 31.8 g |
| Additives | 7 | 12 |
| Allergens | Gelatin, Milk, Nuts, Peanuts, Sesame seeds, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chocolate Peanut Butter Protein Bar has 16% fewer calories (417 kcal vs 494 kcal).
- Cinnamon Roll has 62% less saturated fat (5.1 g vs 13.3 g).
- Cinnamon Roll has no sugar, while Chocolate Peanut Butter Protein Bar has 13.3 g.
- Chocolate Peanut Butter Protein Bar has 28% less salt (1.1 g vs 1.5 g).
- Chocolate Peanut Butter Protein Bar has 29% more fiber (20 g vs 14.3 g).
- Cinnamon Roll has 16% more protein (31.8 g vs 26.7 g).
- Cinnamon Roll has the better Nutri-Score.
- Only Chocolate Peanut Butter Protein Bar lists: Gelatin, Nuts, Peanuts, Sesame seeds, Soybeans.
Ingredients
Chocolate Peanut Butter Protein Bar
POLYDEXTROSE, PEANUTS, VEGETABLE GLYCERIN, PALM KERNEL OIL AND PALM OIL, SOY PROTEIN ISOLATE, GELATIN, WHEY PROTEIN ISOLATE, WATER, PEANUT OIL, CELLULOSE POWDER, COCOA (PROCESSED WITH ALKALI). CONTAINS LESS THAN 2% OF NATURAL FLAVORS, MILK, BUTTERFAT, SOY LECITHIN, GUAR GUM, SALT, WHEY PROTEIN CONCENTRATE, SUCRALOSE, BAKER'S SUGAR, YEAST EXTRACT. CONTAINS: MILK, SOY, PEANUTS. PROCESSED ON EQUIPMENT THAT ALSO PROCESSES WHEAT, SESAME, AND TREE NUTS.
Cinnamon Roll
Protein Blend (Micellar Casein, Collagen Peptides, Whey Protein Isolate), LF Low Polyunsaturated Fat Oil (Contains One or More of the Following: High Oleic Sunflower Oil, High Oleic Safflower Oil, Palm Oil, Palm Kernel Oil), Erythritol, Water, Polydextrose, Glycerin, Cinnamon, Xanthan Gum, Psyllium Husk, Modified Resistant Tapioca Starch, Natural Flavors, Sunflower Lecithin, Cellulose, Sucralose, Sucrose Fatty Acid Esters, Sodium Alginate, Citric Acid, Sea Salt, Baking Soda.
FAQ
Which is healthier: Chocolate Peanut Butter Protein Bar or Cinnamon Roll?
Overall, Cinnamon Roll has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolate Peanut Butter Protein Bar has fewer calories: 417 kcal versus 494 kcal per 100 g.
Which has less sugar?
Cinnamon Roll has less sugar: 0 g versus 13.3 g per 100 g.