Chocolate Granola vs Donut milka
Overall, Chocolate Granola has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Chocolate Granola | Donut milka |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 1 | 4 |
| Calories | 406 kcal | 465 kcal |
| Fat | 14.1 g | 28 g |
| Saturated fat | 7.8 g | 13.8 g |
| Sugars | 14.1 g | 18 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 14.1 g | 2.1 g |
| Protein | 25 g | 6 g |
| Additives | 0 | 7 |
| Allergens | None listed | Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chocolate Granola has 13% fewer calories (406 kcal vs 465 kcal).
- Chocolate Granola has 50% less fat (14.1 g vs 28 g).
- Chocolate Granola has 43% less saturated fat (7.8 g vs 13.8 g).
- Chocolate Granola has 22% less sugar (14.1 g vs 18 g).
- Chocolate Granola has 85% more fiber (14.1 g vs 2.1 g).
- Chocolate Granola has 76% more protein (25 g vs 6 g).
- Chocolate Granola has the better Nutri-Score.
- Chocolate Granola is less processed (lower NOVA group).
- Only Donut milka lists: Gluten, Milk, Nuts, Soybeans.
Ingredients
Chocolate Granola
Almond milk, fat, sterol, dimagnesium, total carbohydrates, dietary fiber, total sugars, protein, vitamin D, calcium.
Donut milka
Farine de _blé_; Chocolat Milka au lait du pays alpin (Sucre, Beurre de cacao, Poudre de _lait_ écrémé, Pâte de cacao, Poudre de _lactosérum_, _Beurre_ clarifié, Pâte de _noisette_, émulsifant: Polyricinoléate de polyglycérol, Lécithine de _Soja_: Arôme), Graisse de palme; Eau; Sucre; Levure; émulsifiant: Mono-et diglycérides d'acides gras, Lécithine, Stéarovl-2-lactylate de sodium; Huile de colza; Farine de _seigle_, Dextrose, Sirop de qlucose, Sel, Poudre à Lever : Carbonates de sodium, Diphosphates; épaississant: Gomme Xanthane, Agent de Traitement de la Farine : Acide ascortique, Arôme.
FAQ
Which is healthier: Chocolate Granola or Donut milka?
Overall, Chocolate Granola has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolate Granola has fewer calories: 406 kcal versus 465 kcal per 100 g.
Which has less sugar?
Chocolate Granola has less sugar: 14.1 g versus 18 g per 100 g.