Chocolate chocolate chip muffin mix vs Double chocolate oat muffin
Overall, Double chocolate oat muffin has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chocolate chocolate chip muf... | Double chocolate oat muffin |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 4 |
| Calories | 429 kcal | 286 kcal |
| Fat | 11.4 g | 7.6 g |
| Saturated fat | 3.6 g | 2.6 g |
| Sugars | 42.9 g | 9.4 g |
| Salt | 1.2 g | 1.7 g |
| Fiber | 4.3 g | — |
| Protein | 7.1 g | 18.7 g |
| Additives | 5 | 4 |
| Allergens | Gluten, Soybeans | Celery, Eggs, Gluten, Milk, Mustard, Peanuts, Sesame seeds, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Double chocolate oat muffin has 33% fewer calories (286 kcal vs 429 kcal).
- Double chocolate oat muffin has 34% less fat (7.6 g vs 11.4 g).
- Double chocolate oat muffin has 27% less saturated fat (2.6 g vs 3.6 g).
- Double chocolate oat muffin has 78% less sugar (9.4 g vs 42.9 g).
- Chocolate chocolate chip muffin mix has 31% less salt (1.2 g vs 1.7 g).
- Double chocolate oat muffin has 62% more protein (18.7 g vs 7.1 g).
- Only Chocolate chocolate chip muffin mix lists: Soybeans.
- Only Double chocolate oat muffin lists: Celery, Eggs, Milk, Mustard, Peanuts, Sesame seeds, Sulphur dioxide and sulphites.
Ingredients
Chocolate chocolate chip muffin mix
bleached wheat flour, sugar, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), canola oil, soybean oil, cocoa processed with alkali, leavening (baking soda, sodium aluminum phosphate), modified corn starch, salt, corn starch, natural flavor, artificial flavor
Double chocolate oat muffin
oat flour (40%), fat reduced chocolate flavour muffin mix with oats& ingredient information cocoa powder (12.5%), dried egg white, maltodextrin, what's inside eme old water dats (6%), skimmed milk powder, chocolate piece othck raising agents (monocalcium phosphate, sodium stabiliser (xanthan gum), natural flavouring, sweetener (sucralose). for allergens, including cereals containing gluten, see ingredients in bold. made in a factory that handles nuts (including peanuts), sesame seeds, mustard, celery, sulphur diaxide and sulphites. suitable for vegetarians. caution: product will be hot. e uk -
FAQ
Which is healthier: Chocolate chocolate chip muffin mix or Double chocolate oat muffin?
Overall, Double chocolate oat muffin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Double chocolate oat muffin has fewer calories: 286 kcal versus 429 kcal per 100 g.
Which has less sugar?
Double chocolate oat muffin has less sugar: 9.4 g versus 42.9 g per 100 g.