Chocolat noir 50% de cacao vs 100% cacao Pérou
Overall, 100% cacao Pérou has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Chocolat noir 50% de cacao
100% cacao Pérou
Nutrition per 100 g
| Nutrient | Chocolat noir 50% de cacao | 100% cacao Pérou |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 516 kcal | 608 kcal |
| Fat | 28 g | 52 g |
| Saturated fat | 17 g | 32 g |
| Sugars | 49 g | 0.2 g |
| Salt | 0 g | 0 g |
| Fiber | 10 g | 17 g |
| Protein | 7.9 g | 11 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chocolat noir 50% de cacao has 15% fewer calories (516 kcal vs 608 kcal).
- Chocolat noir 50% de cacao has 46% less fat (28 g vs 52 g).
- Chocolat noir 50% de cacao has 47% less saturated fat (17 g vs 32 g).
- 100% cacao Pérou has 100% less sugar (0.2 g vs 49 g).
- 100% cacao Pérou has 41% more fiber (17 g vs 10 g).
- 100% cacao Pérou has 28% more protein (11 g vs 7.9 g).
- 100% cacao Pérou has the better Nutri-Score.
- 100% cacao Pérou is less processed (lower NOVA group).
Ingredients
Chocolat noir 50% de cacao
Pâte de cacao-sucre-émulsifiants: lécithine de tournesol, E476 . arôme vanille. Cacao: 50% minimum. Traces de fruits à coque, lait et de gluten.
100% cacao Pérou
Pâte de cacao
FAQ
Which is healthier: Chocolat noir 50% de cacao or 100% cacao Pérou?
Overall, 100% cacao Pérou has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolat noir 50% de cacao has fewer calories: 516 kcal versus 608 kcal per 100 g.
Which has less sugar?
100% cacao Pérou has less sugar: 0.2 g versus 49 g per 100 g.