100% cacao Pérou vs Dark Milk Chocolat Noir Au Lait 70 %
Overall, 100% cacao Pérou has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
100% cacao Pérou
Dark Milk Chocolat Noir Au Lait 70 %
Nutrition per 100 g
| Nutrient | 100% cacao Pérou | Dark Milk Chocolat Noir Au L... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 608 kcal | 630 kcal |
| Fat | 52 g | 54 g |
| Saturated fat | 32 g | 33 g |
| Sugars | 0.2 g | 11 g |
| Salt | 0 g | 0.2 g |
| Fiber | 17 g | 13 g |
| Protein | 11 g | 14 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 100% cacao Pérou has 98% less sugar (0.2 g vs 11 g).
- 100% cacao Pérou has 24% more fiber (17 g vs 13 g).
- Dark Milk Chocolat Noir Au Lait 70 % has 21% more protein (14 g vs 11 g).
Ingredients
100% cacao Pérou
Pâte de cacao
Dark Milk Chocolat Noir Au Lait 70 %
Ingrédients : pâte de cacao°* du Nicaragua 56%, lait entier en poudre°* de France, beurre de cacao°*, extrait de vanille
FAQ
Which is healthier: 100% cacao Pérou or Dark Milk Chocolat Noir Au Lait 70 %?
Overall, 100% cacao Pérou has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
100% cacao Pérou has fewer calories: 608 kcal versus 630 kcal per 100 g.
Which has less sugar?
100% cacao Pérou has less sugar: 0.2 g versus 11 g per 100 g.