Chips d'algues wasabi vs Nori Blätter
Overall, Nori Blätter has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chips d'algues wasabi | Nori Blätter |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 1 |
| Calories | 593 kcal | 331 kcal |
| Fat | 39 g | 4.8 g |
| Saturated fat | 3.6 g | 1 g |
| Sugars | 0.5 g | 0 g |
| Salt | 3 g | 0.9 g |
| Fiber | 21 g | 0 g |
| Protein | 24 g | 47.6 g |
| Additives | 0 | 0 |
| Allergens | Mustard, Moutarde | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nori Blätter has 44% fewer calories (331 kcal vs 593 kcal).
- Nori Blätter has 88% less fat (4.8 g vs 39 g).
- Nori Blätter has 72% less saturated fat (1 g vs 3.6 g).
- Nori Blätter has no sugar, while Chips d'algues wasabi has 0.5 g.
- Nori Blätter has 71% less salt (0.9 g vs 3 g).
- Chips d'algues wasabi has 100% more fiber (21 g vs 0 g).
- Nori Blätter has 50% more protein (47.6 g vs 24 g).
- Nori Blätter has the better Nutri-Score.
- Nori Blätter is less processed (lower NOVA group).
- Only Chips d'algues wasabi lists: Mustard, Moutarde.
Ingredients
Chips d'algues wasabi
Algues nori (Porphyra yezoensis) 57,8%, huile de tournesol, wasabi 3% (moutarde, poudre de wasabi 0,02%), sel marin. Pourcentages exprimés sur le produit fini Peut contenir des traces de graines de sésam.
Nori Blätter
Seetang 100%.
FAQ
Which is healthier: Chips d'algues wasabi or Nori Blätter?
Overall, Nori Blätter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nori Blätter has fewer calories: 331 kcal versus 593 kcal per 100 g.
Which has less sugar?
Nori Blätter has less sugar: 0 g versus 0.5 g per 100 g.