Chips vs Salt & Vinegar
Overall, Chips has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Chips | Salt & Vinegar |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 567 kcal | 528 kcal |
| Fat | 37.6 g | 32 g |
| Saturated fat | 3.4 g | 2.7 g |
| Sugars | 0.1 g | 2.3 g |
| Salt | 0.4 g | 2.3 g |
| Fiber | 3.9 g | 4.1 g |
| Protein | 4.3 g | 4.9 g |
| Additives | 0 | 1 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salt & Vinegar has 15% less fat (32 g vs 37.6 g).
- Salt & Vinegar has 21% less saturated fat (2.7 g vs 3.4 g).
- Chips has 96% less sugar (0.1 g vs 2.3 g).
- Chips has 83% less salt (0.4 g vs 2.3 g).
- Salt & Vinegar has 12% more protein (4.9 g vs 4.3 g).
- Chips has the better Nutri-Score.
- Chips is less processed (lower NOVA group).
- Only Salt & Vinegar lists: Milk.
Ingredients
Chips
Pomme de terre, huile de tournesol, sel marin de Noirmoutier
Salt & Vinegar
Potato, Vegetable Oil (Sunflower, Rapeseed in varying proportions), Salt & Vinegar Flavour [Natural Flavourings, Lactose (MILK), Salt, Acid (Citric Acid), Sugar, Potassium Chloride, Yeast Extract]. May contain traces of Wheat, Barley and Soya.
FAQ
Which is healthier: Chips or Salt & Vinegar?
Overall, Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salt & Vinegar has fewer calories: 528 kcal versus 567 kcal per 100 g.
Which has less sugar?
Chips has less sugar: 0.1 g versus 2.3 g per 100 g.