Chips vs Hand Cooked Lightly Salted Potato Crisps
Overall, Hand Cooked Lightly Salted Potato Crisps has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Chips
Hand Cooked Lightly Salted Potato Crisps
Nutrition per 100 g
| Nutrient | Chips | Hand Cooked Lightly Salted P... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 567 kcal | 504 kcal |
| Fat | 37.6 g | 28 g |
| Saturated fat | 3.4 g | 2.6 g |
| Sugars | 0.1 g | 0.5 g |
| Salt | 0.4 g | 0.4 g |
| Fiber | 3.9 g | 4.2 g |
| Protein | 4.3 g | 7.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hand Cooked Lightly Salted Potato Crisps has 11% fewer calories (504 kcal vs 567 kcal).
- Hand Cooked Lightly Salted Potato Crisps has 26% less fat (28 g vs 37.6 g).
- Hand Cooked Lightly Salted Potato Crisps has 24% less saturated fat (2.6 g vs 3.4 g).
- Chips has 80% less sugar (0.1 g vs 0.5 g).
- Hand Cooked Lightly Salted Potato Crisps has 46% more protein (7.9 g vs 4.3 g).
Ingredients
Chips
Pomme de terre, huile de tournesol, sel marin de Noirmoutier
Hand Cooked Lightly Salted Potato Crisps
Potato, Rapeseed Oil, Sea Salt.
FAQ
Which is healthier: Chips or Hand Cooked Lightly Salted Potato Crisps?
Overall, Hand Cooked Lightly Salted Potato Crisps has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hand Cooked Lightly Salted Potato Crisps has fewer calories: 504 kcal versus 567 kcal per 100 g.
Which has less sugar?
Chips has less sugar: 0.1 g versus 0.5 g per 100 g.