Hand Cooked Lightly Salted Potato Crisps vs Salt & Vinegar
Overall, Hand Cooked Lightly Salted Potato Crisps has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Hand Cooked Lightly Salted Potato Crisps
Salt & Vinegar
Nutrition per 100 g
| Nutrient | Hand Cooked Lightly Salted P... | Salt & Vinegar |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 504 kcal | 528 kcal |
| Fat | 28 g | 32 g |
| Saturated fat | 2.6 g | 2.7 g |
| Sugars | 0.5 g | 2.3 g |
| Salt | 0.4 g | 2.3 g |
| Fiber | 4.2 g | 4.1 g |
| Protein | 7.9 g | 4.9 g |
| Additives | 0 | 1 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hand Cooked Lightly Salted Potato Crisps has 13% less fat (28 g vs 32 g).
- Hand Cooked Lightly Salted Potato Crisps has 78% less sugar (0.5 g vs 2.3 g).
- Hand Cooked Lightly Salted Potato Crisps has 84% less salt (0.4 g vs 2.3 g).
- Hand Cooked Lightly Salted Potato Crisps has 38% more protein (7.9 g vs 4.9 g).
- Hand Cooked Lightly Salted Potato Crisps has the better Nutri-Score.
- Hand Cooked Lightly Salted Potato Crisps is less processed (lower NOVA group).
- Only Salt & Vinegar lists: Milk.
Ingredients
Hand Cooked Lightly Salted Potato Crisps
Potato, Rapeseed Oil, Sea Salt.
Salt & Vinegar
Potato, Vegetable Oil (Sunflower, Rapeseed in varying proportions), Salt & Vinegar Flavour [Natural Flavourings, Lactose (MILK), Salt, Acid (Citric Acid), Sugar, Potassium Chloride, Yeast Extract]. May contain traces of Wheat, Barley and Soya.
FAQ
Which is healthier: Hand Cooked Lightly Salted Potato Crisps or Salt & Vinegar?
Overall, Hand Cooked Lightly Salted Potato Crisps has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hand Cooked Lightly Salted Potato Crisps has fewer calories: 504 kcal versus 528 kcal per 100 g.
Which has less sugar?
Hand Cooked Lightly Salted Potato Crisps has less sugar: 0.5 g versus 2.3 g per 100 g.