Chips vs Geriffelte Chips Salz
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Chips | Geriffelte Chips Salz |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 567 kcal | 551 kcal |
| Fat | 37.6 g | 36 g |
| Saturated fat | 3.4 g | 2.7 g |
| Sugars | 0.1 g | 0 g |
| Salt | 0.4 g | 1.3 g |
| Fiber | 3.9 g | 4.4 g |
| Protein | 4.3 g | 5.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Geriffelte Chips Salz has 21% less saturated fat (2.7 g vs 3.4 g).
- Chips has 69% less salt (0.4 g vs 1.3 g).
- Geriffelte Chips Salz has 12% more fiber (4.4 g vs 3.9 g).
- Geriffelte Chips Salz has 22% more protein (5.5 g vs 4.3 g).
- Chips has the better Nutri-Score.
Ingredients
Chips
Pomme de terre, huile de tournesol, sel marin de Noirmoutier
Geriffelte Chips Salz
Kartoffeln, pflanzliche Öle (Sonnenblume, Raps in veränderlichen Gewichtsanteilen), Speisesalz, Antioxidationsmittel: stark tocopherolhaltige Extrakte.
FAQ
Which is healthier: Chips or Geriffelte Chips Salz?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Geriffelte Chips Salz has fewer calories: 551 kcal versus 567 kcal per 100 g.
Which has less sugar?
Geriffelte Chips Salz has less sugar: 0 g versus 0.1 g per 100 g.