Comparison
Chipotle chilli flakes vs Chocolate trifles
Overall, Chipotle chilli flakes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chipotle chilli flakes | Chocolate trifles |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | — | — |
| Calories | 124 kcal | 207 kcal |
| Fat | 4.8 g | 11.4 g |
| Saturated fat | 3.2 g | 6.3 g |
| Sugars | 14.1 g | 14.7 g |
| Salt | — | 0.1 g |
| Fiber | 0.6 g | 0.8 g |
| Protein | 2.6 g | 4.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chipotle chilli flakes has 40% fewer calories (124 kcal vs 207 kcal).
- Chipotle chilli flakes has 58% less fat (4.8 g vs 11.4 g).
- Chipotle chilli flakes has 49% less saturated fat (3.2 g vs 6.3 g).
- Chocolate trifles has 43% more protein (4.6 g vs 2.6 g).
Ingredients
Chipotle chilli flakes
Not available.
Chocolate trifles
Not available.
FAQ
Which is healthier: Chipotle chilli flakes or Chocolate trifles?
Overall, Chipotle chilli flakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chipotle chilli flakes has fewer calories: 124 kcal versus 207 kcal per 100 g.
Which has less sugar?
Chipotle chilli flakes has less sugar: 14.1 g versus 14.7 g per 100 g.
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