Chipotle chilli flakes vs Chocolate Trifles
Overall, Chipotle chilli flakes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chipotle chilli flakes | Chocolate Trifles |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | — | 4 |
| Calories | 124 kcal | 171 kcal |
| Fat | 4.8 g | 8.2 g |
| Saturated fat | 3.2 g | 5.1 g |
| Sugars | 14.1 g | 16 g |
| Salt | — | 0.1 g |
| Fiber | 0.6 g | 0.7 g |
| Protein | 2.6 g | 4 g |
| Additives | 0 | 5 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chipotle chilli flakes has 27% fewer calories (124 kcal vs 171 kcal).
- Chipotle chilli flakes has 41% less fat (4.8 g vs 8.2 g).
- Chipotle chilli flakes has 37% less saturated fat (3.2 g vs 5.1 g).
- Chipotle chilli flakes has 12% less sugar (14.1 g vs 16 g).
- Chocolate Trifles has 35% more protein (4 g vs 2.6 g).
- Only Chocolate Trifles lists: Eggs, Gluten, Milk.
Ingredients
Chipotle chilli flakes
Not available.
Chocolate Trifles
Skimmed _Milk_, Whipping Cream 17% (_Milk_), Sugar, Water, Milk Chocolate Powder 3% (Sugar, Cocoa Mass, Dried Whole _Milk_, Cocoa Butter, Skimmed _Milk_ Powder), _Wheat_ Flour, Fat-Reduced Cocoa Powder, Coconut Oil, Modified Maize Starch, _Egg_, Whey Powder (_Milk_), Pork Gelatine, Skimmed _Milk_ Powder, Tapioca Starch, Emulsifier (Lactic Acid Esters of Mono and Diglycerides of Fatty Acids),Thickener (Carrageenan), Raising Agent (Sodium Carbonates), Stabiliser (Sodium Alginate), Flavouring.
FAQ
Which is healthier: Chipotle chilli flakes or Chocolate Trifles?
Overall, Chipotle chilli flakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chipotle chilli flakes has fewer calories: 124 kcal versus 171 kcal per 100 g.
Which has less sugar?
Chipotle chilli flakes has less sugar: 14.1 g versus 16 g per 100 g.