Chipotle chilli flakes vs Strawberry Trifle
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Chipotle chilli flakes | Strawberry Trifle |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | — | 4 |
| Calories | 124 kcal | 118 kcal |
| Fat | 4.8 g | 3.6 g |
| Saturated fat | 3.2 g | 2.2 g |
| Sugars | 14.1 g | 17 g |
| Salt | — | 0.1 g |
| Fiber | 0.6 g | 0.7 g |
| Protein | 2.6 g | 1.7 g |
| Additives | 0 | 10 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Strawberry Trifle has 25% less fat (3.6 g vs 4.8 g).
- Strawberry Trifle has 31% less saturated fat (2.2 g vs 3.2 g).
- Chipotle chilli flakes has 17% less sugar (14.1 g vs 17 g).
- Chipotle chilli flakes has 35% more protein (2.6 g vs 1.7 g).
- Only Strawberry Trifle lists: Eggs, Gluten, Milk.
Ingredients
Chipotle chilli flakes
Not available.
Strawberry Trifle
CO Layers of strawberry flavour jelly with S strawberries, sponge, vanilla flavour custard and sweetened stabilised whipped cream. 250g (2x125ge) Ingredients Skimmed Milk, Water, Sugar, Strawberries (12%), Cream (Milk) (12%), Wheat Flour, Egg, Modified Maize Starch, Tapioca Starch, Gelling Agent (Pectin), Acidity Regulators (Citric acid, Tricalcium citrate, Trisodium citrate), Flavouring, Stabilisers (Sodium alginate, Xanthan gum), Carrot Concentrate, Blackcurrant Concentrate, Thickener (Locust bean gum), Colour (Carotenes). Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Also, may contain nut
FAQ
Which is healthier: Chipotle chilli flakes or Strawberry Trifle?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Strawberry Trifle has fewer calories: 118 kcal versus 124 kcal per 100 g.
Which has less sugar?
Chipotle chilli flakes has less sugar: 14.1 g versus 17 g per 100 g.