Chipotle chilli flakes vs 3 pack - Strawberry Triffles
Overall, Chipotle chilli flakes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Chipotle chilli flakes | 3 pack - Strawberry Triffles |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | — | 4 |
| Calories | 124 kcal | 137 kcal |
| Fat | 4.8 g | 6.3 g |
| Saturated fat | 3.2 g | 3.8 g |
| Sugars | 14.1 g | 14.4 g |
| Salt | — | 0.1 g |
| Fiber | 0.6 g | 0.6 g |
| Protein | 2.6 g | 1.7 g |
| Additives | 0 | 7 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chipotle chilli flakes has 24% less fat (4.8 g vs 6.3 g).
- Chipotle chilli flakes has 17% less saturated fat (3.2 g vs 3.8 g).
- Chipotle chilli flakes has 35% more protein (2.6 g vs 1.7 g).
- Only 3 pack - Strawberry Triffles lists: Eggs, Gluten, Milk.
Ingredients
Chipotle chilli flakes
Not available.
3 pack - Strawberry Triffles
strawberry flavour jelly (34%) [water, sugar, gelling agent: pectins, acidity regulators: citric acid, sodium citrates, calcium phosphates, plant extract (black carrot concentrate), flavouring, colour: concentrated grape extract], custard (32%) (water, skimmed milk concentrate, sugar, cream (milk), modified maize starch, gelling agent: pectins, flavouring, colour: carotenes), stabilised cream (17%) (cream (milk), skimmed milk, dextrose, buttermilk powder, stabilisers: diphosphates, sodium alginate), strawberries (12%), sponge (4,5%) (wheat flour, sugar, pasteurised egg), allergy advice: for allergens, see ingredients in bold, may also contain nuts, dietary advice: suitable for vegetarians, no artificial colours or flavourings,
FAQ
Which is healthier: Chipotle chilli flakes or 3 pack - Strawberry Triffles?
Overall, Chipotle chilli flakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chipotle chilli flakes has fewer calories: 124 kcal versus 137 kcal per 100 g.
Which has less sugar?
Chipotle chilli flakes has less sugar: 14.1 g versus 14.4 g per 100 g.