Chocolate trifles vs Strawberry trifle
Overall, Strawberry trifle has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Chocolate trifles | Strawberry trifle |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 207 kcal | 146 kcal |
| Fat | 11.4 g | 8 g |
| Saturated fat | 6.3 g | 4.9 g |
| Sugars | 14.7 g | 13.3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.8 g | 0.4 g |
| Protein | 4.6 g | 1.8 g |
| Additives | 0 | 9 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Strawberry trifle has 29% fewer calories (146 kcal vs 207 kcal).
- Strawberry trifle has 30% less fat (8 g vs 11.4 g).
- Strawberry trifle has 23% less saturated fat (4.9 g vs 6.3 g).
- Chocolate trifles has 49% more fiber (0.8 g vs 0.4 g).
- Chocolate trifles has 61% more protein (4.6 g vs 1.8 g).
- Strawberry trifle has the better Nutri-Score.
- Only Strawberry trifle lists: Eggs, Gluten, Milk.
Ingredients
Chocolate trifles
Not available.
Strawberry trifle
BERRY FLAVOUR JELLY (32%) [Water, Sugar, Gelling Agent: Pectins; Acidity Regulators: Citric Acid, Sodium Citrates, Calcium Phosphates; Plant Extract (Black Carrot Concentrate), Flavouring], CUSTARD (32%) (Water, Buttermilk Concentrate, Sugar, Whipping Cream (Milk), Modified Maize Starch, Stabiliser: Pectins; Flavouring, Colour: Carotenes), STABILISED CREAM (20%) (Whipping Cream (Milk), Buttermilk, Dextrose, Buttermilk Powder, Stabilisers: Sodium Alginate, Diphosphates), STRAWBERRIES (13%), Sponge (Wheat Flour, Sugar, Pasteurised Egg, Humectant: Glycerol; Whey Powder (Milk), Dried Egg White Powder, Raising Agents: Diphosphates, Sodium Carbonates).
FAQ
Which is healthier: Chocolate trifles or Strawberry trifle?
Overall, Strawberry trifle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Strawberry trifle has fewer calories: 146 kcal versus 207 kcal per 100 g.
Which has less sugar?
Strawberry trifle has less sugar: 13.3 g versus 14.7 g per 100 g.