Strawberry trifle vs Strawberry trifle
Overall, Strawberry trifle has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Strawberry trifle | Strawberry trifle |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 146 kcal | 131 kcal |
| Fat | 8 g | 5.2 g |
| Saturated fat | 4.9 g | 3.4 g |
| Sugars | 13.3 g | 15.8 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.4 g | — |
| Protein | 1.8 g | 1 g |
| Additives | 9 | 10 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Strawberry trifle has 10% fewer calories (131 kcal vs 146 kcal).
- Strawberry trifle has 35% less fat (5.2 g vs 8 g).
- Strawberry trifle has 31% less saturated fat (3.4 g vs 4.9 g).
- Strawberry trifle has 16% less sugar (13.3 g vs 15.8 g).
- Strawberry trifle has 44% more protein (1.8 g vs 1 g).
Ingredients
Strawberry trifle
BERRY FLAVOUR JELLY (32%) [Water, Sugar, Gelling Agent: Pectins; Acidity Regulators: Citric Acid, Sodium Citrates, Calcium Phosphates; Plant Extract (Black Carrot Concentrate), Flavouring], CUSTARD (32%) (Water, Buttermilk Concentrate, Sugar, Whipping Cream (Milk), Modified Maize Starch, Stabiliser: Pectins; Flavouring, Colour: Carotenes), STABILISED CREAM (20%) (Whipping Cream (Milk), Buttermilk, Dextrose, Buttermilk Powder, Stabilisers: Sodium Alginate, Diphosphates), STRAWBERRIES (13%), Sponge (Wheat Flour, Sugar, Pasteurised Egg, Humectant: Glycerol; Whey Powder (Milk), Dried Egg White Powder, Raising Agents: Diphosphates, Sodium Carbonates).
Strawberry trifle
Custard (43%) (Water, Sugar, Modified Potato Starch, Whey Powder (Milk), Full Cream Milk Powder, Coconut Oil, Gelling Agents (Calcium Sulphate, Sodium Phosphates, Potassium and sodium di-phosphates), Glucose Syrup, Thickener (Sodium Alginate), Preservative (Potassium Sorbate), Milk Protein, Vanilla Flavouring, Colour (Annatto); Strawberry Jelly (31%) (Water, Dextrose Monohydrate, Sugar, Pectin, Acidity Regulators (Citric Acid, Sodium Citrate), Natural Strawberry Flavour, Colour (Anthocyanin, Paprika), Tri-Calcium Citrate, Preservative (Potassium Sorbate), Cream (11%) (Cream (Milk), Icing Sugar, Stabiliser (Carrageenan), Diced Strawberries (10%), Sponge (5%), Wheat Flour, Sugar, Egg)
FAQ
Which is healthier: Strawberry trifle or Strawberry trifle?
Overall, Strawberry trifle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Strawberry trifle has fewer calories: 131 kcal versus 146 kcal per 100 g.
Which has less sugar?
Strawberry trifle has less sugar: 13.3 g versus 15.8 g per 100 g.