Chocolate trifles vs Strawberry trifle
Overall, Strawberry trifle has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chocolate trifles | Strawberry trifle |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 207 kcal | 131 kcal |
| Fat | 11.4 g | 5.2 g |
| Saturated fat | 6.3 g | 3.4 g |
| Sugars | 14.7 g | 15.8 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.8 g | — |
| Protein | 4.6 g | 1 g |
| Additives | 0 | 10 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Strawberry trifle has 37% fewer calories (131 kcal vs 207 kcal).
- Strawberry trifle has 55% less fat (5.2 g vs 11.4 g).
- Strawberry trifle has 46% less saturated fat (3.4 g vs 6.3 g).
- Chocolate trifles has 78% more protein (4.6 g vs 1 g).
- Strawberry trifle has the better Nutri-Score.
- Only Strawberry trifle lists: Eggs, Gluten, Milk.
Ingredients
Chocolate trifles
Not available.
Strawberry trifle
Custard (43%) (Water, Sugar, Modified Potato Starch, Whey Powder (Milk), Full Cream Milk Powder, Coconut Oil, Gelling Agents (Calcium Sulphate, Sodium Phosphates, Potassium and sodium di-phosphates), Glucose Syrup, Thickener (Sodium Alginate), Preservative (Potassium Sorbate), Milk Protein, Vanilla Flavouring, Colour (Annatto); Strawberry Jelly (31%) (Water, Dextrose Monohydrate, Sugar, Pectin, Acidity Regulators (Citric Acid, Sodium Citrate), Natural Strawberry Flavour, Colour (Anthocyanin, Paprika), Tri-Calcium Citrate, Preservative (Potassium Sorbate), Cream (11%) (Cream (Milk), Icing Sugar, Stabiliser (Carrageenan), Diced Strawberries (10%), Sponge (5%), Wheat Flour, Sugar, Egg)
FAQ
Which is healthier: Chocolate trifles or Strawberry trifle?
Overall, Strawberry trifle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Strawberry trifle has fewer calories: 131 kcal versus 207 kcal per 100 g.
Which has less sugar?
Chocolate trifles has less sugar: 14.7 g versus 15.8 g per 100 g.