Chicken tikka mini fillets vs Chicken Tikka Breast Slices
Overall, Chicken Tikka Breast Slices has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Chicken tikka mini fillets
Chicken Tikka Breast Slices
Nutrition per 100 g
| Nutrient | Chicken tikka mini fillets | Chicken Tikka Breast Slices |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 143 kcal | 131 kcal |
| Fat | 2.9 g | 2.4 g |
| Saturated fat | 0.5 g | 0.7 g |
| Sugars | 1.1 g | 3.1 g |
| Salt | 1.3 g | 1 g |
| Fiber | 0.1 g | 0.9 g |
| Protein | 27.2 g | 21.7 g |
| Additives | 1 | 2 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken Tikka Breast Slices has 17% less fat (2.4 g vs 2.9 g).
- Chicken tikka mini fillets has 65% less sugar (1.1 g vs 3.1 g).
- Chicken Tikka Breast Slices has 24% less salt (1 g vs 1.3 g).
- Chicken Tikka Breast Slices has 89% more fiber (0.9 g vs 0.1 g).
- Chicken tikka mini fillets has 20% more protein (27.2 g vs 21.7 g).
- Only Chicken tikka mini fillets lists: Milk.
Ingredients
Chicken tikka mini fillets
chicken breast (84%) yogurt (milk) : onion purée · rapeseed oil · potato starch red chilli purée · salt ginger purée brown sugar garlic purée · coriander · cornflour concentrated lime juice sea salt · garam masala (coriander cumin fennel seeds · ginger · dill seeds · cloves) · dried tomatoes · ground coriander · ground cumin colour: paprika extract · turmeric · cracked black pepper ground cloves · ground cinnamon · ground fennel seeds. for allergens see ingredients in bold.
Chicken Tikka Breast Slices
chicken breast (chicken breast (95%), stabiliser: triphosphates, salt), tikka seasoning (5%) (sugar, spices, tomato, tapioca starch, potato starch, salt, garlic, onion, yeast extract, coconut milk, coriander, colour (e150c)),
FAQ
Which is healthier: Chicken tikka mini fillets or Chicken Tikka Breast Slices?
Overall, Chicken Tikka Breast Slices has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken Tikka Breast Slices has fewer calories: 131 kcal versus 143 kcal per 100 g.
Which has less sugar?
Chicken tikka mini fillets has less sugar: 1.1 g versus 3.1 g per 100 g.