Chicken Tikka Breast Slices vs Poulet tikka masala avec riz
Overall, Chicken Tikka Breast Slices has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Chicken Tikka Breast Slices
Poulet tikka masala avec riz
Nutrition per 100 g
| Nutrient | Chicken Tikka Breast Slices | Poulet tikka masala avec riz |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 131 kcal | 161 kcal |
| Fat | 2.4 g | 6.1 g |
| Saturated fat | 0.7 g | 2.6 g |
| Sugars | 3.1 g | 3.1 g |
| Salt | 1 g | 0.6 g |
| Fiber | 0.9 g | — |
| Protein | 21.7 g | 5.3 g |
| Additives | 2 | 0 |
| Allergens | None listed | Milk, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken Tikka Breast Slices has 19% fewer calories (131 kcal vs 161 kcal).
- Chicken Tikka Breast Slices has 61% less fat (2.4 g vs 6.1 g).
- Chicken Tikka Breast Slices has 73% less saturated fat (0.7 g vs 2.6 g).
- Poulet tikka masala avec riz has 46% less salt (0.6 g vs 1 g).
- Chicken Tikka Breast Slices has 76% more protein (21.7 g vs 5.3 g).
- Chicken Tikka Breast Slices has the better Nutri-Score.
- Only Poulet tikka masala avec riz lists: Milk, Sesame seeds, Soybeans.
Ingredients
Chicken Tikka Breast Slices
chicken breast (chicken breast (95%), stabiliser: triphosphates, salt), tikka seasoning (5%) (sugar, spices, tomato, tapioca starch, potato starch, salt, garlic, onion, yeast extract, coconut milk, coriander, colour (e150c)),
Poulet tikka masala avec riz
Riz cuit 50% (eau, riz, huile de colza, huile de tournesol, arôme naturel, fibre végétale), préparation de poulet cuit 12% (viande de poulet, eau, amidon, sel), lait de coco 9% (extrait de noix de coco, eau), yaourt 6% (contient lait), eau, oignons 4%, lait écrémé réhydraté, concentré de tomates, crème double 3% (contient lait), huile de colza, huile de tournesol, raisins, amidon, plantes aromatiques, épices, sucre, sel, arôme naturel, maltodextrine, poireau, fibre végétale, jus de citron vert à partir de concentré.
FAQ
Which is healthier: Chicken Tikka Breast Slices or Poulet tikka masala avec riz?
Overall, Chicken Tikka Breast Slices has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken Tikka Breast Slices has fewer calories: 131 kcal versus 161 kcal per 100 g.
Which has less sugar?
Chicken Tikka Breast Slices has less sugar: 3.1 g versus 3.1 g per 100 g.