Chicken Tikka Breast Slices vs Sliced Tikka Chicken
Overall, Sliced Tikka Chicken has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Chicken Tikka Breast Slices
Sliced Tikka Chicken
Nutrition per 100 g
| Nutrient | Chicken Tikka Breast Slices | Sliced Tikka Chicken |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 131 kcal | 124 kcal |
| Fat | 2.4 g | 2.2 g |
| Saturated fat | 0.7 g | 0.5 g |
| Sugars | 3.1 g | 1.1 g |
| Salt | 1 g | 0.6 g |
| Fiber | 0.9 g | 0.5 g |
| Protein | 21.7 g | 24.7 g |
| Additives | 2 | 4 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sliced Tikka Chicken has 65% less sugar (1.1 g vs 3.1 g).
- Sliced Tikka Chicken has 44% less salt (0.6 g vs 1 g).
- Chicken Tikka Breast Slices has 44% more fiber (0.9 g vs 0.5 g).
- Sliced Tikka Chicken has 12% more protein (24.7 g vs 21.7 g).
- Only Sliced Tikka Chicken lists: Milk.
Ingredients
Chicken Tikka Breast Slices
chicken breast (chicken breast (95%), stabiliser: triphosphates, salt), tikka seasoning (5%) (sugar, spices, tomato, tapioca starch, potato starch, salt, garlic, onion, yeast extract, coconut milk, coriander, colour (e150c)),
Sliced Tikka Chicken
Chicken Breast, Tomato Paste, Corn Starch, Garlic Paste, Ginger Paste, Sugar, Rice Bran Oil, Yogurt Powder (Milk), Salt, Stabiliser (Pentasodium Triphosphate), Coriander Seed Powder, Garam Masala [Coriander Seed Powder, Cumin, Ginger Powder, Cinnamon, Black Pepper, Mace, Chilli Powder, Star Anise, Turmeric, Basil], Coriander, Colours (Paprika Extract, Curcumin).
FAQ
Which is healthier: Chicken Tikka Breast Slices or Sliced Tikka Chicken?
Overall, Sliced Tikka Chicken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sliced Tikka Chicken has fewer calories: 124 kcal versus 131 kcal per 100 g.
Which has less sugar?
Sliced Tikka Chicken has less sugar: 1.1 g versus 3.1 g per 100 g.