Chicken & Roasted Garlic Ravioli vs Shin Ramyun
Overall, Chicken & Roasted Garlic Ravioli has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Chicken & Roasted Garlic Ravioli
Shin Ramyun
Nutrition per 100 g
| Nutrient | Chicken & Roasted Garlic Rav... | Shin Ramyun |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 252 kcal | 421 kcal |
| Fat | 9.8 g | 14.3 g |
| Saturated fat | 4.1 g | 6.9 g |
| Sugars | 5.7 g | 2.5 g |
| Salt | 1.5 g | 4.1 g |
| Fiber | 1.6 g | 0 g |
| Protein | 12.2 g | 8.1 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken & Roasted Garlic Ravioli has 40% fewer calories (252 kcal vs 421 kcal).
- Chicken & Roasted Garlic Ravioli has 32% less fat (9.8 g vs 14.3 g).
- Chicken & Roasted Garlic Ravioli has 41% less saturated fat (4.1 g vs 6.9 g).
- Shin Ramyun has 56% less sugar (2.5 g vs 5.7 g).
- Chicken & Roasted Garlic Ravioli has 63% less salt (1.5 g vs 4.1 g).
- Chicken & Roasted Garlic Ravioli has 100% more fiber (1.6 g vs 0 g).
- Chicken & Roasted Garlic Ravioli has 34% more protein (12.2 g vs 8.1 g).
- Chicken & Roasted Garlic Ravioli has the better Nutri-Score.
- Only Chicken & Roasted Garlic Ravioli lists: Eggs, Gluten, Milk.
Ingredients
Chicken & Roasted Garlic Ravioli
Filling (chicken breast meat, ricotta whey, whole milk, cream, vinegar), bread crumbs (wheat flour, yeast, salt), whey, mozzarella cheese (pasteurized cultured milk, salt, enzymes), heavy cream (cream), romano cheese made from cow's milk (pasteurized cultured milk, salt, enzymes) unsalted butter (cream), sunflower oil, cornstarch, 2% or less of natural chicken seasoning (maltodextrin, salt, chicken broth, natural flavors torula yeast, caramelized sugar (sugar, water)), salt, natural flavors, roasted garlic, spices), pasta (durum wheat flour, eggs, water).
Shin Ramyun
Harina en polvo, aceite de palma, sal de mesa, almidón de papa, polvo de chile, extracto de carne deshidratado, pimienta, ajo en polvo, cebolla, goma guar, alga marina
FAQ
Which is healthier: Chicken & Roasted Garlic Ravioli or Shin Ramyun?
Overall, Chicken & Roasted Garlic Ravioli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken & Roasted Garlic Ravioli has fewer calories: 252 kcal versus 421 kcal per 100 g.
Which has less sugar?
Shin Ramyun has less sugar: 2.5 g versus 5.7 g per 100 g.